Free PDF Cure Tooth Decay: Heal and Prevent Cavities with Nutrition, 2nd Edition, by Ramiel Nagel
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Cure Tooth Decay: Heal and Prevent Cavities with Nutrition, 2nd Edition, by Ramiel Nagel
Free PDF Cure Tooth Decay: Heal and Prevent Cavities with Nutrition, 2nd Edition, by Ramiel Nagel
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Product details
Paperback: 252 pages
Publisher: Createspace; 2nd edition (November 11, 2010)
Language: English
ISBN-10: 1434810607
ISBN-13: 978-1434810601
Product Dimensions:
6 x 0.6 x 9 inches
Shipping Weight: 15.7 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
752 customer reviews
Amazon Best Sellers Rank:
#8,880 in Books (See Top 100 in Books)
My situation begins a couple of months ago when I suddenly had an old filling fall out and went to the dentist to have this taken care of. And of course, he wanted me to have the complete package: Root Canal and Crown. Yet I talked him into a filling and went home to research a BETTER WAY so my body would heal naturally!This book Cure Tooth Decay has made a HUGE difference in dental health in my teeth and gums (I have Gingivitis and there is great information in this book on how to treat this naturally). What is so remarkable about this book is that it explains how proper nutrition will allow the teeth and even the gums to heal. Moreover this book explains how correct nutrition (in chapters 3 - 6) will be very healing for teeth and for gums as well. .Results so far for me: After following this book just a short time and also Waterpiking and other home treatments, I am very happy to report that my gums are improving and my teeth are not as sensitive. In addition to this, my tooth with the replacement filling has healed just fine, without a Root Canal or Crown etc! And I am making progress every day! By the time I go back for my next dental checkup in mid March of 2014, I believe that I will have a great checkup and report!This is a MUST HAVE book in my opinion to anyone concerned about dental health!
I have a toddler who went to see the dentist and I was pretty sure she was going to need work done on her front teeth. They were chalky all over and yellow near the top. Sure enough the dentist recommended that the front 4 teeth be capped. I kind of freaked out because she would have to be sedated. I read this book. I had 2 months until her sedation appointment, so I thought I would get give it a month and if I saw some improvement I would approach the dentist. Within in 2 weeks her teeth were shiny instead of chalky. The outer 2 teeth look almost perfect. One front tooth is looking great. The other is still struggling, but the bottom part of the tooth is is white and shiny. Before I would have said the two front teeth were in the same state of decay, but now the left one is markedly better. The dentist is willing to work with me and X-ray her teeth every 6 weeks and see if we see improvement and sees no reason why we need immediate work done as long as we do not see them worsening. Yay!What I did:Took out all refined sugar from her diet. No candy or juice - except orange juice - fortified with vitamin a and d. I still let her have fruit, she eats mostly frozen mangos and bananas.Very little processed food (an occasional cracker or bowl of pasta)1-2 cups of whole raw milk (I purée it with banana and freeze it and call it ice cream because she doesn't like milk that much)Bone broth chicken potato soup - I buy a rotisserie chicken from Costco each week. We eat all the chicken and then I take everything left over and boil it in my crock pot for 48 hours. I then make soup from the broth. I add all kinds of veggies and potatoes. She loves sipping the broth.I also sauté my veggies in virgin coconut oil.I brush her teeth 2x a day with coconut oil.At night she takes 5 ml of fermented cod liver oil. I know this sounds crazy, but she seems to like to cod liver oil. She just lays down and takes it. She even swishes it in her mouth sometimes and calls it yummy??!That all I have done and she no longer complains about her teeth hurting. I take her to the dentist for X-rays in two weeks. If I remember I will let you know what the dentist says. Crossing my fingers!Update *****Took my daughter in for x -rays. They showed decay really badly just on the one tooth I was worried about. The others looked like they might be "arrested", meaning the decay was halted and he would feel comfortable waiting and watching on those teeth. The dentist was very surprised there was no decay on the back of the teeth. He was very willing to work with me on whatever I wanted to do, but recommended getting teeth fixed because of the danger of the cavities progressing and losing the teeth. I have her scheduled to have the teeth fixed at the end of April.I have been doing some research and am going to try eggshells (recommended 1 crushed eggshell a day. You boil them and dry them and then put them in a banana smoothie). I update this is I remember. Here's to better X-rays next time.
I realized that what this book says also applies to my degenerating spine. Having done it, my back started to heal too. I realized that if my teeth were falling apart, than that maybe that also has to do with my back and I believe I was right too. I noticed as my teeth healed, so did my back.
In the past five years I have begun to have significant dental issues and it seems like even though I do all the dental treatments nothing really changes. It is like everything was great for two or three years and now it is back to I need scaling and my gums are inflamed despite the fact that I followed all of their rules. So I thought before I spend thousands of dollars more maybe I should try something different. Since this book is based on the work of Dr Weston Price I decided to give it a go.The first thing is there is no one size fits all I think you have to know your body and make choices based on your needs. Based on the book I have implemented a few changes and it has made a big difference. The first thing I did was ditch my toothpaste and mouthwash for products without glycerin, I added oil pulling with clove oil or peppermint every other day and the water pick in place of flossing every night, finally I added a ton of oil to my diet and fermented foods. As an example, I added a four-ounce glass of goat Keifer (in the morning) a pickle or pickled beets at lunch and four ounces of kombucha or red wine (at dinner) every day. Then I added in black seed oil and the fermented cod liver oil and MSM with chondroitin. As for the food suggestions, it was a little much but I added in more steamed veggies cooked with grass fed butter with hormone free meat or sustainable fish cooked with ghee and reduced my sugar intake. In six weeks the brown spots in the middle of my molars have disappeared, my teeth are not sensitive anymore, my gums do not bleed and my teeth look whiter. Additionally, my ankle no longer hurts and my hair is shiny. I am now searching for a dentist who follows this tradition but I am pleased with my progress.The only reason I took off a star is because I think some of the nutrition seemed a bit contradictory like for calcium why not eat more leafy greens like spinach or swiss chard? While I like the fish oil why not black seed oil and what about things like turmeric, mustard oil or garlic? Also, I am not sure raw eggs or blood products are a sound nutrition choice given the lead time in receiving food.Then again if you are not sure what to do or how to start give it a go.
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